Developed by a Mayo Clinic Trained Cardiologist

Heart Club by Semler Health

3 Easy-To-Use Blood Pressure Tools in One App

Active

Regular walks are important to blood pressure health. Track your steps with Heart Club’s easy-to-read step counter and see how many calories you’ve burned.

Portal

Automatically record your blood pressure by connecting Heart Club to any Omron Bluetooth blood pressure monitor, and easily send reports to your doctor.

Wallet

Securely store and organize your medical information, medications, cards and devices for quick reference.

Helping People With High Blood Pressure Live Healthy Lives

Why you should care about High Blood Pressure

Also known as “The Silent Killer”, high blood pressure is a common condition, affecting 1 in 3 adults, in which the force of the blood pressure against your artery walls may cause a heart attack or stroke.

Preventing High Blood Pressure

Daily Tracking

Recording your blood pressure and weight every day is a great way to recognize where your blood pressure is and how to manage it.

Weight Control

Being overweight is one of the main causes of high blood pressure. Losing even 10 lbs. can lower your risk of heart attack or strokes.

Stress Management

10 minutes of mindful relaxation and self-reflection lower stress levels and helps keep optimal heart rates and blood pressure at ideal levels.

Healthy Diet

Maintaining a balanced diet of fruits and vegetables while refraining from overeating foods high in saturated fats & sodium helps keep blood pressure at ideal levels.

Exercise

Even a half hour of exercise once a day can lower your blood pressure significantly!

Get Support

Supportive family and friends can help improve your health. Motivation is key to taking care of yourself.

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