Articles

Helping you maintain a healthy heart with doctor-approved articles on lowering your blood pressure, exercise and eating well.
Shoveling Snow: How to Lower Your Risk of Having a Heart Attack
Let’s take a closer look at the health risks posed by shoveling snow and how to reduce them.
Read More >The Relationship Between Dementia and Heart Health
Good news! Addressing risk factors for heart disease can also boost your brain health.
Read More >How Listening to Music Can Reduce Stress
Reducing stress levels can be as easy as putting on your favorite record. Here's why...
Read More >6 Tips for Managing High Blood Pressure on Vacation
Here are six tips to help you maintain your usual blood-pressure management routines on vacation.
Read More >Summer Activities That Will Help Reduce Your Blood Pressure
Let's take a look at summer outdoor activities can help lower your blood pressure.
Read More >How to Stick to Your New Year’s Fitness Resolutions
Good news! There are achievable ways to stick to your New Year’s fitness resolutions.
Read More >Does High Blood Pressure Cause Headaches?
Let’s take a look at the relationship between hypertension and headaches.
Read More >Taking Your Own Blood Pressure Is Easy, But Avoid These Common Mistakes For Accurate Readings
Let’s take a look at common mistakes when taking a blood pressure measurement and how you can avoid them.
Read More >The 5 Risks of High Blood Pressure?
Let’s take a look at five common health conditions that can be caused by high blood pressure.
Read More >Why Do We Measure Blood Pressure on the Left Arm?
An accurate reading requires that you to make a few preparations and use the blood pressure monitor properly. Let’s take...
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