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Helping you maintain a healthy heart with doctor-approved articles on lowering your blood pressure, exercise and eating well. Try our free app, Heart Club.
Does High Blood Pressure Cause Headaches?
Let’s take a look at the relationship between hypertension and headaches.
Read More >Taking Your Own Blood Pressure Is Easy, But Avoid These Common Mistakes For Accurate Readings
Let’s take a look at common mistakes when taking a blood pressure measurement and how you can avoid them.
Read More >The 5 Risks of High Blood Pressure?
Let’s take a look at five common health conditions that can be caused by high blood pressure.
Read More >Why Do We Measure Blood Pressure on the Left Arm?
An accurate reading requires that you to make a few preparations and use the blood pressure monitor properly. Let’s take...
Read More >How Many Steps a Day Are Needed to Maintain Heart Health?
Let’s take a closer look at the number of steps needed to maintain good heart health.
Read More >What Is White Coat Hypertension And Can It Harm Your Heart?
Let’s take a closer look at white coat hypertension and the steps you can take to lower your risks of...
Read More >How Women Can Advocate For Their Heart Health
Knowing how to ensure you get the medical care you need is a giant step to better heart health.
Read More >4 Easy Ways to Reduce Stress Every Day
Here are four simple ways to manage stress that can fit into your daily routine.
Read More >How to Stick to Your New Year’s Fitness Resolutions
Good news! There are achievable ways to stick to your New Year’s fitness resolutions.
Read More >Just 2 Miles a Day: Walking For Fitness and Heart Health
Walking can be a great form of exercise. Let’s take a look at how it can improve your overall well-being...
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