Semler Health Tips

Let’s take a closer look at the health risks posed by shoveling snow and how to reduce them.

Good news! Addressing risk factors for heart disease can also boost your brain health.

Reducing stress levels can be as easy as putting on your favorite record. Here’s why…

Here are six tips to help you maintain your usual blood-pressure management routines on vacation.

Let’s take a look at summer outdoor activities can help lower your blood pressure.

Good news! There are achievable ways to stick to your New Year’s fitness resolutions.

Let’s take a look at the relationship between hypertension and headaches.

Let’s take a look at common mistakes when taking a blood pressure measurement and how you can avoid them.

Let’s take a look at five common health conditions that can be caused by high blood pressure.

An accurate reading requires that you to make a few preparations and use the blood pressure monitor properly. Let’s take a look at how to take your own blood pressure accurately.